Domain Name Com's Software Yourself! Fitness

Software Yourself! Fitness

Domain Name Com's - Software : Yourself! Fitness

- Great workout program
When I first bought this, it sat in the box for awhile (shows how motivated I am to exercise!). I've been putting forth more effort to get healthy and this has been a valuable tool in doing that.
Pros:
I can choose how long of a program I want to work on today - as little as 15 minutes. How can I not give my health 15 minutes?
You can choose the type of exercise, the type of music and setting. Maya makes it DIFFERENT EVERY DAY, even if you choose the same exercise and setting. There goes the "I'm bored" excuse. The program asks you for feedback on how you did and adjusts the next time.
The trackbar at the bottom of the screen tells you what exercise you're doing, lets you know how long it is, and what is coming up. Really helpful!
Cons:
The yoga is too hard and too fast for a beginner. I just cant do it, even with the tutorial.
There are periods during the workout where the music stops - not long, but annoying as there is no "beat".
I'd like an option for low (no) impact for us folks with bad knees (or hips or ankles!).

Overall, this is a great program and I am glad I bought it. It is varied enough to keep me motivated.

Rating:

- Great Product!
I bought this product after I read an article in a magazine. It is great! I had it over a month now and each workout has been different. I have not lost any weight, but I am losing inches. Shorts that didn't fit me at the beginning of August now do! I noticed I have more energy and I am definitely not as crabby. It is a great product for someone who wants a workout without having to go to classes.

Rating:

- Wonderful!
I bought this item about two weeks ago and have been using it for a little over a week now. I THOUGHT I was in pretty good shape before Mya arrived--and oh, how she proved me wrong. There were a few days at the beginning there where I was seriously starting to consider if she might be trying to kill me. But, already I can feel a difference in my muscle tone (the soreness has yet to abate) and I am feeling much better about myself. Mya's encouragement, organization and spontanaety in routine have been a refreshing and thoroughly enjoyable (okay, so maybe not always SO much enjoyable) experience. My only critique is that sometimes she forgets to warn you when she's changing excercises (as in some of the yoga poses, in which you CANNOT see the screen), and sometimes she's a little fast in changing excersises or positions (but that may be just me). And I recommend a strong sense of humor for anyone trying the yoga poses for the first time--I think I wore out the tutoring button on those.
So, in short, I would highly recommend this product to anyone looking to shed a few pounds, build some muscle, or just get in better shape.

Rating:

- I look forward to this program every day!
This program is incredible! I've always needed some type of outside motivator for my workouts (a person that is expecting me to show up, or a class I'm required to attend), and Yourself! Fitness is the perfect version of that. You start off by doing a block of fitness tests to see where you are with different types of physicality (for example: flexibility, heartrate before and during exertion, etc.). After that each and every workout is tailor-made for you - you tell your new fitness instructor whether a certain section of a workout was too hard, just right, or too easy, and she makes note of that and changes the intensity/difficulty of that section for the next workout. You get to choose a workout focus as well, which is great, seeing that we're all looking for something a little different! For example, I know that it isn't good to target the same muscles in workouts on consecutive days, so I pick a few that I rotate between (core strength, weight-loss, and cardio), and therefore have so much variety (she changes the moves for each workout, as well as gives you the option of different environments for you to watch her perform these exercises in. There are also meal-plans and a meditation option where you spend time doing yoga/pilates moves while she is doing the same in a garden and water setting. I love how she cheers you on, it really doesn't seem to matter that I know she can't see me, because the program is, after all, asking me quite often how things feel for me and how motivated I am. I HIGHLY reccommend this for every level of exercise ability. It's just so fun, too!

Rating:

- Great progam if your willing
The program is much better than a video. Perfect for people who arent sure about the gym yet and still want to be in shape. Personalized to YOU not your weight or gender to you only. Meals are very good and can be easy to make.

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