Register and manage all your domains at Domain Name Com - Electronics & Software
Domain Names Electronics Software
.BIZ domains are here!
Manage | Register | Email Login
Home | Domain Name Registration | Software | Electronics | Web Certificates | About Us | Contact Us | Help
Welcome: Domain Name Com Shop
Home | Domain Name Registration | Software | Electronics | Web Certificates | About Us | Contact Us | Help
Ultimate Guide to Weight Training for Running, Second Edition, (Ultimate Guide to Weight Training for Running)

Domain Name Com's - : Ultimate Guide to Weight Training for Running, Second Edition, (Ultimate Guide to Weight Training for Running)


  


List Price: $16.95
Our Price: $11.53
You Save: $5.42 (32%)
Prices subject to change.



Availability: Usually ships in 24 hours



This item ships for FREE with Super Saver Shipping.
Binding: Paperback
Dewey Decimal Number: 796
EAN: 9781932549430
ISBN: 1932549439
Label: Sportsworkout.com
Manufacturer: Sportsworkout.com
Number Of Items: 1
Number Of Pages: 168
Publication Date: October 01, 2005
Publisher: Sportsworkout.com
Sales Rank: 10941
Studio: Sportsworkout.com

Features:
  • Year-round running-specific weight-training programs
  • Descriptions and photographs of nearly 100 exercises
  • Used by top runners worldwide
  • Perfect for runners of all ages and skill levels
  • Includes links to free record-keeping charts



Accessories: Related Items:

Editorial Review:

Product Description:
The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round running-specific weight-training programs guaranteed to improve your performance and get you results.

No other running book to date has been so well designed, so easy to use, and so committed to weight training. This book has been designed specially for runners to increase endurance, stamina, speed and strength. By following the programs contained in this book, you will no longer run out of gas before the race is over, but instead you will be able to sprint at record paces until the finish line.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.



Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - Great Runners Edge
As a competitive runner I found this book to be extremely valuable to formulate a program that has giveing me that the edge I needed to increase my speed and muscle endurance. I recommend it to any serious runner wanting to improve their performance.



Rating: 4 out of 5 stars - More Motivation helps, here is a great source for some more!
If you train, be it for a goal race or a charity run, then you, like me need motivation to keep going forward. We all need tried and true tips to change things up, this book is full of those. Nobody can or should run everyday, so why not hit the gym on off days? we all need something different and we all need to stay injury free, a different sport, something to cross train with and something to challenge us beyond where we are. Time off keeps the injuries at bay, extra training and working the ... Read More



Rating: 5 out of 5 stars - Husband is Workout Fanatic
My husband has motivation to workout everyday and requested a book for Christmas that would help him get faster running and do the right kind of weights before a race and when he is not in the race mode and this book was an answer to his prayers because it has all the right formulas for what he was looking for. EXCELLENT BOOK!!!



Rating: 5 out of 5 stars - New Edition is Way Better
I'm a multi sport athlete who trains all year round regardless of what sport I play. I bought a few of these Ultimate Guide to Weight Training books, and they definitely helped me train specifically for the different sports that I play. Then about a year later I received an email from amazon that there was a new edition out. These upgraded editions are even better than the originals, with more articles and a lot more sport-specific information. I would definitely recommend this series to anyone ... Read More



Rating: 5 out of 5 stars - Very useful
After i finished reading this book, i put it in the front of my collection of running books. This is the most functional and practical book i have ever seen on strength training for runners. the tips on how to weight train for muscular endurance are priceless as i'm beginning to see with my longer distances and lower times. this book has earned my recommendation.



Browse for similar items by category:

 

Domain Name Registration
Register Domain Name
Private Domain Registration
Domain Name Auction
Bulk Register Domains
Transfer Domain Name
Bulk Transfer Domains
Manage Domain Names
Email Accounts
Website Creator
Website Creator
Build Your Own Website
Website Templates
Mobile Website Templates
Website Hosting Plans
Hosting Plans
Dedicated Server
Virtual Dedicated Server
My Server - Account Login
Secure Server Certificates
Introduction
Technical Documents
Purchase Secure Server
SSL Certificate
Software
MS Office Student
QuickBooksPro 2008
Digital Photo Editing
How To Create a Foto Album
HTML WebPage Editors
Top Firewalls
Networking Software
Internet Security
Local Area Networks
Security & Firewalls
Software Downloads
Internet Utilities
Children's Software
Programming
Electronics
MP3 Players
Camera & Photo
Office Electronics
Computers & Ad-On's
Handhelds & PDA
GPS & Navigation
Home Automations & Security
Compare Prices on Electronics
Ink & Toner Finder
Monitors & Projectors
Internet Webcams
Blu Ray Disc Drive
Contact Information
Office Locations
Customer Feedback


| Domain Name Registrations | Manage Domain Names | Email Account | Site Creator | Hosting Plans |
| SSL Certificate | Electronics | Software | Glossary | Domain Info | Links | Contact Us | Home |
Ultimate Guide to Weight Training for Running, Second Edition, (Ultimate Guide to Weight Training for Running)
Copyright 2001 - 2008 Domain Name Com .com  All right reserved.          Privacy | Legal | Sitemap

Keyword search in regard to Domain Names and Server Hosting:
domain, register, domain name, domainnames, domain registration, register domain, domain name registration, cheap domain, free domain, domain search, domain hosting, domain name search, cheap domain names, buy domain, web domain, register domain name, web hosting, cheap domain name, domains, public domain, web site design, free domain name, domain registry, buy domain name, free web site, domain furniture, web site hosting, register a domain, web site templates, domain com, cheap domain name registration, domain lookup, register domain names, domain registrar, cheap web hosting, domain controller, best web hosting, cheap domain registration, web site monitoring, domain and range, free domain names, make a web site, web hosting reviews, web site development, web site builder, digital domain, my domain, register a domain name, media domain, domain parking, web hosting services, cheap domains